With a recent Fitness and Wellness Management diploma and CSEP-CPT certification from SAIT, I bring a solid foundation in strength training, exercise program design, nutrition,

Hey there, I am Josh, your go-to personal fitness trainer! With a passion for health and wellness, I am here to help you crush your

As a dedicated personal trainer, I bring a unique perspective as a bodybuilder and a parent. I hold a diploma in Personal Training and specialize

Personal Trainer at One On One Codrut (pronounced as Codroot) always dreamed of becoming a soccer player but due to a form of arthritis, had

Owner: One on One Personal Fitness Sandra Bueckert knows that fitness can change a life because it certainly changed hers. In 1982, sixteen year old