Helping our clients live healthier lives - one workout at a time!
Some stories repeat themselves, even when we think we have outgrown them.
As I prepare to pitch It’s Personal at Prime Time
December 16, 2025
We’ve Added More Heart to Our Team
We are proud to announce that award-winning producer Janet Morhart,
September 4, 2025
August 27, 2025
At 72, I can do everything I could in my 30s!
Sandra’s deep knowledge of fitness coupled with her encouragement and patience was the lifeline I needed.
They inspired and motivated me to become a better version of myself – and not just physically.
Sandra and her staff have always demonstrated a unique connection to their clients as people they care about in all respects.
My journey to regaining my health and wellbeing could not have been accomplished without the knowledge and expertise they all gave me.
Few personal training businesses have thrived for over three decades, but Sandra’s expertise and professionalism are unparalleled.
Sandra and her staff have always demonstrated a unique connection to their clients as people they care about in all respects.
This is a very high performing team who care about their clients.
They are also very aware and educated on how to work around and support recovery from injuries / former surgeries,
One On One has been providing tailor made Personal Training and Nutrition Consulting in Calgary for over three decades.
"We work with people of all shapes and sizes but we love working with clients who want to fight ageing every step of the way" - Sandra Bueckert-Davison
Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 33 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.
Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.
Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 33 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.
Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.
Featured
Podcasts >>
Build a training program that fits YOUR life!
Sandra and her team help clients achieve their own fitness goals. The emphasis isn’t on body-building; One On One takes a balanced approach that aims for flexibility, aerobic capacity, strength and optimal weight.
One On One Personal Fitness Instruction Inc. operates in a boutique studio on Calgary’s trendy 17th Ave. SW. It’s small and comfortable.
Each new client will meet with Sandra for a free Hour-long assessment. If your goals and connections are aligned with our approach, your individualized program is ready to build.
Reviews
[wprevpro_usetemplate tid="1"]
[wprevpro_usetemplate tid="2"]
One ON One Fitness Success Stories
Real people achieving their fitness goals!
Our clients inspire us everyday, they work hard, and commit to a customised training and nutrition plan we build together.
There’s no quick fixes, or gimmicks here, One on One is the home of sweat equity.
Each and every one of our clients have different goals and different issues to consider. We get it. We understand.
There’s no one-size-fits-all at One On One …
