People personal training at one on one fitness calgary

Helping our clients live healthier lives - one workout at a time!

At 72, I can do everything I could in my 30s!

Sandra’s deep knowledge of fitness coupled with her encouragement and patience was the lifeline I needed.

They inspired and motivated me to become a better version of myself – and not just physically.

Sandra and her staff have always demonstrated a unique connection to their clients as people they care about in all respects.

 My journey to regaining my health and wellbeing could not have been accomplished without the knowledge and expertise they all gave me.

Few personal training businesses have thrived for over three decades, but Sandra’s expertise and professionalism are unparalleled.

Sandra and her staff have always demonstrated a unique connection to their clients as people they care about in all respects.

This is a very high performing team who care about their clients.

They are also very aware and educated on how to work around and support recovery from injuries / former surgeries,

One On One has been providing tailor made Personal Training and Nutrition Consulting in Calgary for over three decades.

"We work with people of all shapes and sizes but we love working with clients who want to fight ageing every step of the way" - Sandra Bueckert-Davison

Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 33 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.

Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.

Calgary personal training Kate Maclachlan

Are your health and fitness goals the same as when you were 20 and invincible? Didn’t think so… That’s why fitness is personal. And for 33 years Calgary’s One On One Personal Fitness has been helping its clients live healthier lives one workout at a time.

Owner Sandra Bueckert and her team have seen the people they train and mentor evolve over the years and the business has evolved right alongside. As One On One celebrates this milestone 33rd anniversary in 2022, they are as relevant now as they were on Day 1.

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CUSTOMIZED PROGRAMS

CUSTOMIZED
PROGRAMS

ACCOUNTABILITY

ACCOUNTABILITY

Build a training program that fits YOUR life!

Sandra and her team help clients achieve their own fitness goals. The emphasis isn’t on body-building; One On One takes a balanced approach that aims for flexibility, aerobic capacity, strength and optimal weight.

One On One Personal Fitness Instruction Inc. operates in a boutique studio on Calgary’s trendy 17th Ave. SW. It’s small and comfortable.

Each new client will meet with Sandra for a free Hour-long assessment. If your goals and connections are aligned with our approach, your individualized program is ready to build.

Reviews
  • One on One will quickly become not only the place you go to work on your fitness, but your second home. An amazing professional Team that is fun, understanding, hard... read more

    Erica Rumph Avatar Erica Rumph
    September 11, 2018

    I've been a satisfied client of One on One for many years. Sandra and her trainers give truly individualized attention to clients and will work with you toward your fitness... read more

    Anna-Lisa Ciccocioppo Avatar Anna-Lisa Ciccocioppo
    September 11, 2018

    I have been a client for almost 20 years, and give Sandra, Codrut, and the entire team a resounding thumbs up! At 70, I can do everything I could in... read more

    William MacLachlan Avatar William MacLachlan
    August 11, 2022
  • Fantastic place! Highly recommended! Sandra and her team of trainers are super awesome, and they are helping me achieve my fitness goals every week. I really feel like each... read more

    Nick Pengilley Avatar Nick Pengilley
    April 11, 2022

    I've been a loyal client of One on One Fitness for over 12-years & there are many things I love about Sandra & her team. Two aspects that I especially... read more

    Flo Scherpenisse Avatar Flo Scherpenisse
    September 11, 2018

    I went for a training session after a very long hiatus from working out. The trainers were excellent and made sure I was doing the exercises correctly. I tend to... read more

    Troy Olson Avatar Troy Olson
    September 11, 2019
  • It's nice to work in a small studio and get one on one advice and attention. Every trainer is competent and attentive. Would recommend One on One to... read more

    KC Deals Avatar KC Deals
    September 11, 2018

    I joined One on One Fitness because of Sandra's approach to life, fitness, and always supporting clients. I started following her Instagram account before we had even met and I... read more

    Taraya Middleton Avatar Taraya Middleton
    April 11, 2022

    In regards to the poor review of T. Younker on March 22, her experience working with One on One has not been my experience. I have been contracted by... read more

    Colleen Parsons Avatar Colleen Parsons
    April 11, 2022
  • Excellent training and support. If you’re like me and won’t push yourself as hard as a trainer will - you need to come here and achieve results quickly and have... read more

    Tatiana Giberson Avatar Tatiana Giberson
    September 11, 2019

    Sandra and Nathan have helped me recover from a significant back injury. I haven't felt this stable and pain free in years. They are in contact with my phisio regularly... read more

    Myles Greenwood Avatar Myles Greenwood
    April 11, 2022

    I have been a client of One on One for a number of years now. The personalized workouts and incredibly knowledgeable staff keep me focused on my goals and... read more

    Rob Douglas Avatar Rob Douglas
    September 11, 2018
  • I have been a client here for a very long time. I have trained with 4 different trainers...off and on over a decade. My goal has always been to grow... read more

    Shelly MacGregor Avatar Shelly MacGregor
    September 11, 2018
  • It's nice to work in a small studio and get one on one advice and attention. Every trainer is competent and attentive. Would recommend One on One to... read more

    KC Deals Avatar KC Deals
    September 11, 2018
  • I went for a training session after a very long hiatus from working out. The trainers were excellent and made sure I was doing the exercises correctly. I tend to... read more

    Troy Olson Avatar Troy Olson
    September 11, 2019
  • Fantastic place! Highly recommended! Sandra and her team of trainers are super awesome, and they are helping me achieve my fitness goals every week. I really feel like each... read more

    Nick Pengilley Avatar Nick Pengilley
    April 11, 2022
  • I have been a client for almost 20 years, and give Sandra, Codrut, and the entire team a resounding thumbs up! At 70, I can do everything I could in... read more

    William MacLachlan Avatar William MacLachlan
    August 11, 2022
  • I have been a client here for a very long time. I have trained with 4 different trainers...off and on over a decade. My goal has always been to grow... read more

    Shelly MacGregor Avatar Shelly MacGregor
    September 11, 2018
  • I have been a client of One on One for a number of years now. The personalized workouts and incredibly knowledgeable staff keep me focused on my goals and... read more

    Rob Douglas Avatar Rob Douglas
    September 11, 2018
  • I've been a loyal client of One on One Fitness for over 12-years & there are many things I love about Sandra & her team. Two aspects that I especially... read more

    Flo Scherpenisse Avatar Flo Scherpenisse
    September 11, 2018
  • I joined One on One Fitness because of Sandra's approach to life, fitness, and always supporting clients. I started following her Instagram account before we had even met and I... read more

    Taraya Middleton Avatar Taraya Middleton
    April 11, 2022
  • I've been a satisfied client of One on One for many years. Sandra and her trainers give truly individualized attention to clients and will work with you toward your fitness... read more

    Anna-Lisa Ciccocioppo Avatar Anna-Lisa Ciccocioppo
    September 11, 2018
  • Excellent training and support. If you’re like me and won’t push yourself as hard as a trainer will - you need to come here and achieve results quickly and have... read more

    Tatiana Giberson Avatar Tatiana Giberson
    September 11, 2019

One ON One Fitness Success Stories

Real people achieving their fitness goals!

Our clients inspire us everyday, they work hard, and commit to a customised training and nutrition plan we build together.

There’s no quick fixes, or gimmicks here, One on One is the home of sweat equity.

Each and every one of our clients have different goals and different issues to consider. We get it. We understand.
There’s no one-size-fits-all at One On One … 

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