I joined One on One Fitness because of Sandra's approach to life, fitness, and always supporting clients. I started following her Instagram account before we had even met and I... read more instantly felt safe and supported. I joined in January 2020 and had two months of gym time before transitioning to online sessions because of the COVID-19 lockdowns. As a new gym user, the in person sessions are invaluable to me. When we transitioned online I had no equipment and Sandra made it a priority to get items for me to use that would benefit my workout times with her trainers. Five months after I joined, I signed up my dad. He worked closely with Codrut online for many months before they finally met in person. Throughout my time with One on One, I have always been treated fairly and consistently from every person that works for Sandra. They are flexible with scheduling, listen to your concerns, address previous injuries, and ensure that the workouts are right for your needs but that everything is challenging with room to grow.

One on One will quickly become not only the place you go to work on your fitness, but your second home. An amazing professional Team that is fun, understanding, hard... read more working and there for you every step of the way helping you to reach your personal fitness excellence. I work out here, and couldn’t image putting my fitness goals into anyone else’s hands.

I have been a client of One on One for a number of years now. The personalized workouts and incredibly knowledgeable staff keep me focused on my goals and... read more on track. My trainer Danny is fantastic. No matter what your fitness goals I highly recommend One on One.

I have been a client here for a very long time. I have trained with 4 different trainers...off and on over a decade. My goal has always been to grow... read more or maintain muscles mass while using the best form. The team here caters to my injuries and has taught me so much about long term fitness and health. I wouldnt go anywhere else for personal training because the caliber of trainer here has exceeded my expectations every time.

In regards to the poor review of T. Younker on March 22, her experience working with One on One has not been my experience. I have been contracted by... read more One on One Personal Fitness Instruction for many years, providing lectures, conference materials, nutrition advice and skinfold testing. I have always been treated fairly, professionally and paid promptly, every time. Just wanted to clear the air on this.

Sandra and Nathan have helped me recover from a significant back injury. I haven't felt this stable and pain free in years. They are in contact with my phisio regularly... read more and I can't say enough how much I appreciate the work they put in.

I have been a client for almost 20 years, and give Sandra, Codrut, and the entire team a resounding thumbs up! At 70, I can do everything I could in... read more my 30s. I ski, hike, swim, kayak, and travel extensively to remote natural areas. One on One helped make and keep me fit, they nutritionally educated me, and supported me in my goals. This is a very high performing team who care about their clients.

I went for a training session after a very long hiatus from working out. The trainers were excellent and made sure I was doing the exercises correctly. I tend to... read more overdo things and find myself laid up for days after getting back to the gym, but the trainer made sure I worked at a good, safe pace. I would definitely recommend One-on-One to anyone looking to get back into the gym.

Excellent training and support. If you’re like me and won’t push yourself as hard as a trainer will - you need to come here and achieve results quickly and have... read more fun doing it.

It's nice to work in a small studio and get one on one advice and attention. Every trainer is competent and attentive. Would recommend One on One to... read more anyone wanting to see a change in their fitness goals and to have a good workout!