You might be sabotaging your weight loss goals.
Countless women are eating far less food than they need to thrive. In this video, Rolanda discovers the under eating link.
Are you training intensely and not reaping the gains? Have you hit a plateau with your weight loss? Do you find yourself running low on energy?
Losing weight and having great workouts require that you also eat enough. Contact us to learn more about a personalized nutrition check up with Coach Lucas.
