Food marketers are a savvy breed. They’ve got a few seconds to catch your eye in the grocery store. One way that they can snare you is to reduce the price with quantity discounts on large package sizes or discount multi-unit packs. Man, they’re smart! Researchers find that we not only stockpile these goodies like little squirrels, we over consume them and go back for more. Save your waistline. Never eat directly out of the bag or box. Divvy the portions up into individual sandwich bags or containers and then you’ll stay in control of your own waistline.
