Videos & Tutorials

Subscribe to our YouTube channel and stay up-to-date with new content and media!

Hit Play not Pause! Menopause Podcast
One on One Fitness

Join the Menopause Resistance

New Podcast Alert!  Let’s defy expectations… Sandra Bueckert started bodybuilding when she was just 16. Now, 40 years later, she’s still in the strength and

Read More »
Calgary personal training Video tutorials
One on One Fitness

Vin Comes to One On One

Vin saw former classmate Andrew Schultz working out at One On One. He was curious and skeptical about working out with us. Here’s what he

Read More »
Calgary personal training Video tutorials
One on One Fitness

How Fitness Changed My Life

This inspiring husband, father of 6, grandfather and professor improved his nutrition and exercised to become his fittest and healthiest self. Here’s how he did

Read More »

Stay in the know

Subscribe to our newsletter for the latest news, promotions and special discounts!