
SUCCESS STORIES
Be inspired, be brave, and be the subject of your very own success story!

Seema
Sandra has been working online with Seema for over 1 year and folks, she still managed to lose 10.16 % body fat (even during Covid 19).
She is our second place winner of the Lean and Mean challenge. Seema is 50 years old and a mom of 3.
I’ll let Seema take it from here…

Melanie
Melanie is our 2021 Lean & Mean Challenge winner. She lost 32% body fat and won a $1000.00 shopping spree!

Katrin
Change is hard even if it is a good change. But I must say that getting out of one’s comfort zone leads you to new and exciting places.

Lesley Morden
Click here to book your FREE Consultation “I found that the biggest hurdle for me was my own mindset….” I began my fitness journey at

Cindy Stephen
Click here to book your FREE Consulation Do you remember Cindy Stephen? Her story went…. I don’t remember why, on a dark winter’s night, I

Donita McGill
Click here to book your FREE Consulation Ms. Fit 2019 56 year-old Donita McGill How did doing a competition stack up against what you thought

Laura Hansen Somers
Meet our 2019 Lean and Mean winner Laura Hansen Somers. Laura lost 15 pounds and dropped 27 percent of her initial body fat! Why did

Sheila Kelly
Lean & Mean: Second Place Winner Sheila Kelly “Nothing tastes as good as health and strength feels.” Sheila lost 49% of her initial body fat. What

Kate Maclachlan
New mom and second generation One On One client Kate Maclachlan. “I think that being fit going into my pregnancy had a hugely positive impact. I felt completely

Kim Halchuk
2019 Lean & Mean 2019 Winner Kim Halchuk Kim lost 52.38% of her initial body fat! What made you decide to enter the 2019 Lean

Dennis Pinco
Dennis Pinco lost 120 pounds! 36.82% change during the Lean and Mean Challenge A defining moment: I was having health problems that were going to require extreme measures. Two years

Margot Harvie
Margot Harvie will never take another workout or dog walk for granted. Debilitated by complications from shingles, Margot, 55, has been on a slow road

“My dress fit perfectly.”
At One On One, we love being a part of our client’s lives. Congratulations Stephanie and Jarrett!! “My dress fit perfectly.” (Thank you to Lauren

Tammy’s Fitness Journey
I had always been active but got seriously derailed in my 40’s. I had some significant health issues, was going through menopause and trying to